Journal
A group of white magnesium vitamin pills with a green jar on a blue background.
Nutrition
Science
Modern DoseFeb 21, 2024
Magnesium Glycinate vs. Magnesium Threonate: Comparing Two Types of Magnesium
When it comes to choosing a type of magnesium, there are a plethora of options available on the market. Two popular forms are magnesium glycinate and magnesium threonate. Both offer...
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Collagen powder in a bowl and on a spoon on blue background
Nutrition
Science
Modern DoseFeb 21, 2024
Marine Collagen vs. Collagen Peptides: What's the Difference?
Collagen has gained significant popularity in the wellness industry, thanks to its incredible benefits for our skin, hair, joints, and overall health. But with the market flooded with various forms...
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Overweight woman sitting on the floor upset with a scale and measuring tape next to her
Lifestyle
Science
Modern DoseFeb 15, 2024
Does Inflammation Cause Weight Gain?
Inflammation is your body's natural fighting response to infections, injuries, and diseases. But could it also be responsible for weight gain? With obesity rates on the rise, scientists are exploring...
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Close up athlete man, Knee pain after exercise. It happens often in athletes practice overtrain.
Science
Modern DoseFeb 15, 2024
Can You Regenerate Cartilage in Joints Naturally?
Cartilage is a type of connective tissue present in our joints that acts as a cushion and reduces friction during movement. However, as we age or due to injury, the...
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Korean ginseng root and some ginseng slices decorated on beige background.
Lifestyle
Nutrition
Science
Modern DoseFeb 12, 2024
Does Ginseng Have Caffeine?
Ginseng has long been used for its potential health benefits, including increased energy and improved cognitive function. But for those looking to cut back on caffeine, the question remains: does...
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Menstruation, stomach ache and hands of woman in bedroom for indigestion, cramps and illness. Frustrated, gas and stress with girl on bed for constipation, bloating and intestine problems at home
Lifestyle
Science
Modern DoseFeb 7, 2024
Can Stress Cause Constipation?
Stress can significantly impact our bodies, and one of the lesser-known effects is its potential to cause constipation. Many people experience changes in their bowel movements during times of stress,...
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