Journal
woman's hand holding a glass of pink electrolytes dissolved in water
Lifestyle
Nutrition
Science
Modern DoseApr 30, 2024
Can You Drink Too Many Electrolytes?
Staying hydrated and replenishing electrolytes is critical for maintaining overall health and wellness. However, can you drink too many electrolytes? This is a common question among many individuals who are...
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Close up happy young african american young woman taking probiotics
Science
Modern DoseApr 28, 2024
Which Probiotic is Best for Bloating and Gas?
Probiotics have garnered significant attention for its support for our digestive systems and beyond. Among the myriad of benefits they offer, relieving bloating and gas stands out prominently. However, with...
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a waist measuring tape wrapped around a fork with a yellow background
Nutrition
Science
Modern DoseApr 26, 2024
What Vitamins are Good for Losing Belly Fat?
In the quest for weight loss, particularly targeting stubborn belly fat, the role of vitamins often goes overlooked. However, research suggests that certain vitamins play crucial roles in metabolism regulation...
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creatine powder and a scoop
Nutrition
Science
Modern DoseApr 26, 2024
Is Creatine Vegan? Creatine Supplements Explained
In the world of fitness and nutrition, creatine is a widely-discussed supplement known for its ability to enhance athletic performance and muscle gain. But for vegans, the question often arises: Is creatine...
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two different types of vitamin tablets in a green container
Nutrition
Science
Modern DoseApr 16, 2024
Does Biotin Cause Weight Gain?
Many people take biotin supplements to promote healthy hair, skin, and nails. However, there have been concerns that biotin may contribute to weight gain. Let's unpack the potential link between...
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Different types of dietary supplements for health and beauty - collagen, vitamins, biotin, protein in pills and powder form
Science
Modern DoseApr 16, 2024
What Does Mcg Stand for on Vitamin Labels?
Have you ever looked at the label of a vitamin supplement and wondered what "mcg" stands for? Mcg is an abbreviation for micrograms, a unit of measurement commonly used in...
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