Journal
A group of white magnesium vitamin pills with a green jar on a blue background.
Nutrition
Science
Modern DoseFeb 21, 2024
Magnesium Glycinate vs. Magnesium Threonate: Comparing Two Types of Magnesium
When it comes to choosing a type of magnesium, there are a plethora of options available on the market. Two popular forms are magnesium glycinate and magnesium threonate. Both offer...
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Collagen powder in a bowl and on a spoon on blue background
Nutrition
Science
Modern DoseFeb 21, 2024
Marine Collagen vs. Collagen Peptides: What's the Difference?
Collagen has gained significant popularity in the wellness industry, thanks to its incredible benefits for our skin, hair, joints, and overall health. But with the market flooded with various forms...
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Korean ginseng root and some ginseng slices decorated on beige background.
Lifestyle
Nutrition
Science
Modern DoseFeb 12, 2024
Does Ginseng Have Caffeine?
Ginseng has long been used for its potential health benefits, including increased energy and improved cognitive function. But for those looking to cut back on caffeine, the question remains: does...
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granola with yogurt, dried fruit, bananas, peaches
Nutrition
Modern DoseFeb 12, 2024
When is the Best Time to Take Fiber Supplements?
Fiber supplements can be a helpful addition to your daily routine, aiding in digestion and overall gut health. But when is the best time to take fiber supplements for maximum...
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Cup of mushroom coffee, dry mushrooms and powder
Nutrition
Science
Modern DoseFeb 1, 2024
Adaptogens and Nootropics: Natural Mood and Brain Boosters
In today's fast-paced world, many people are turning to natural remedies to help improve their mood and cognitive function. Adaptogens and nootropics have gained popularity as natural mood and brain...
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how to use collagen powder - moderndose.com
Nutrition
Science
Modern DoseJan 31, 2024
Effective Ways to Use Collagen Powder in Your Daily Routine
Discover the best ways to take collagen powder in your daily routine for maximum benefits. Learn how to take collagen supplements and incorporate them into your diet.
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