Journal
stevia powder, a spoon, and a blue background
Lifestyle
Nutrition
Science
Modern DoseJan 18, 2024
Monk Fruit vs. Stevia: Comparing Natural Sweeteners
When it comes to natural sweeteners, monk fruit and stevia are two popular options that are considered healthier alternatives to sugar. Both of these sweeteners have gained popularity in recent...
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collagen powder and collagen pill supplements
Nutrition
Science
Modern DoseJan 17, 2024
Biotin vs. Collagen: What's the Difference?
When it comes to improving hair, skin, and nail health, two popular supplements often come to mind: biotin and collagen. Both are widely promoted for their potential beauty benefits, but...
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woman with a sleep mask has a headache and is holding a glass of water
Lifestyle
Nutrition
Modern DoseJan 11, 2024
What are the Best Vitamins for a Hangover Cure?
Hangovers are perhaps one of the least pleasant experiences one can have after a night of heavy drinking. While there is no magic pill to completely cure or prevent a...
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b12 tablets with a light blue background
Nutrition
Science
Modern DoseJan 9, 2024
Vitamin B12 Methylcobalamin vs. Cyanocobalamin: Comparing the Two Types
When it comes to vitamin B12 supplements, there are two main types to choose from: methylcobalamin and cyanocobalamin. Both forms of vitamin B12 are effective in raising B12 levels in the...
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a woman holding supplements in one hand and a glass of water in the other hand
Nutrition
Science
Modern DoseJan 4, 2024
Manganese vs. Magnesium: What's the Difference?
Manganese and magnesium are two important elements that are often confused due to their similar names. However, they serve very different roles in both the body and the environment. Manganese...
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probiotics after antibiotics - moderndose.com
Nutrition
Science
Modern DoseDec 31, 2023
Taking Probiotics After Antibiotics to Restore Gut Flora
Antibiotic treatment can be crucial for fighting infections, but it often takes some collateral damage - wiping out swaths of both good and bad bacteria in your digestive system. This...
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