Hand holding a stick pack labeled 'Modern Dose' and pouring it into a glass of water with a 'Deep Restorative Sleep' label on the background.
Glass with multiple sticks labeled 'Modern Dose' against a peach background with science-backed benefits listed.
Promotional graphic for Modern Dose sleep aid with product benefits listed on a beige background
Woman holding a Modern Dose Sleep Aid stick pack and a glass of Sleep Aid with a five-star review text above.
Modern Dose Sleep Aid Box, stick pack and glass of the drink with salted caramels and description of 'What is Sleep Aid?
Sleep aid product with instructions and flavor details on a beige background
Supplement facts label for Modern Dose sleep aid product on a gray background
Modern Dose sleep aid packaging on a peach background with text about who the product is for
Comparison chart between Modern Dose sleep aid and other brands on a peach and gray background.
Modern Dose supplement stick pack surrounded by caramels on a beige background
Hand holding a stick pack labeled 'Modern Dose' and pouring it into a glass of water with a 'Deep Restorative Sleep' label on the background.
Glass with multiple sticks labeled 'Modern Dose' against a peach background with science-backed benefits listed.
Promotional graphic for Modern Dose sleep aid with product benefits listed on a beige background
Woman holding a Modern Dose Sleep Aid stick pack and a glass of Sleep Aid with a five-star review text above.
Modern Dose Sleep Aid Box, stick pack and glass of the drink with salted caramels and description of 'What is Sleep Aid?
Sleep aid product with instructions and flavor details on a beige background
Supplement facts label for Modern Dose sleep aid product on a gray background
Modern Dose sleep aid packaging on a peach background with text about who the product is for
Comparison chart between Modern Dose sleep aid and other brands on a peach and gray background.
Modern Dose supplement stick pack surrounded by caramels on a beige background

Modern Dose

Sleep Aid

Sleep Better Than Ever Tonight

• Fall asleep faster*

 Wake up refreshed, not groggy*

• Sleep deeper & stay asleep longer*

 Supports healthy sleep cycles*

Flavor: Salted Caramel - 30 Day Supply

Price: $63.00 ($2.10 per serving)

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Zero Sugar

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No Artificial Ingredients

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HSA/FSA Eligible

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Third Party Tested

Nutritional Facts

Baked with the goodness of oats, almonds, cashews, pumpkin seeds, sunflower seeds and honey, this fiber-rich breakfast is perfect for your healthy and active lifestyle. It makes for the perfect post-workout meal, where every bit is as tasty as it is healthy.

Approximately value per serving 30g

Protein
40%
Dietary Fiber
30%
Carbohydrate
20%
Saturated Fat
10%
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What’s Inside Sleep Aid?

Address sleep trouble or jet lag with this simple and delicious drink mix. A powerful yet balanced blend of natural ingredients to help regulate your sleep cycles for more restful nights and more refreshed days.*

Steaming hot Sleep Aid beverage being poured into a glass with 'Modern Dose' sleep aid packaging in the background.

Magnesium

Supports relaxation and helps calm the body for better sleep quality

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Vitamin B6

Plays a key role in producing neurotransmitters that regulate restful sleep

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Glycine

An amino acid that promotes deeper, more restorative sleep

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Melatonin

Naturally signals your body it’s time to wind down and fall asleep

How To Use Sleep Aid

Sleep Aid comes in easy stick packs you can take anywhere. Just pour into hot or cold water for a soothing nightly ritual. Perfect for home or travel, and even better when mixed with your favorite milk for a cozy twist.

Pour Into 8-12 oz of Water

Perfect in water, but even more delicious when combined with your milk of choice (warm or cold).

Drink & Enjoy

Enjoy your Salted Caramel Sleep Aid 30 minutes to an hour before bedtime.

Get Deep Restorative Sleep

Finally get the sleep you've been needing. Fall asleep faster, sleep deeper, and wake up more refreshed.*

What Our Customers Say

⭐⭐⭐⭐⭐

"I've had insomnia since childhood and even consulted a sleep doctor. I usually wake up ~3-5x throughout the night and sleep talk/kick...Modern Dose's Sleep Aid was a pleasant surprise.

The first time I took it, I literally fell asleep within 1.5 hours and didn’t wake up or talk throughout the night. I woke up feeling refreshed and energized. I’m actually so shocked by how well it works. "

-Nicole (Verified Buyer)

⭐⭐⭐⭐⭐

"...oh my god it is so freaking delicious!!! Recommend either shaking it up with water and ice or heating up and frothing with your milk of choice for a nice before bed treat. Love that it’s not too sweet too.

Also best part is that it makes me sleep like a baby without the grog that melatonin or other sleep aids give me."

-Michelle (Verified Buyer)

⭐⭐⭐⭐⭐

"Sleeping like a baby...Love it. Effective and tastes great (good in water or in milk). Can’t recommend enough, subscribing forever!!!"

-Hannah (Verified Buyer)

#MyModernDose

Follow us @MyModernDose to see how others are simplifying their supplement routines with us. 

About Modern Dose

Modern Dose was created to simplify wellness in a world where health routines often feel complicated and overwhelming. Our science-backed supplement drink mixes are made for real life — easy to take, effective, and designed to support your goals. With clean, premium ingredients in convenient stick packs, feeling your best is effortless at home, at work, or on the go.