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Drink Your Supplements. Feel the Difference.

Blends for sleep, focus, gut health & more.

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Drink Your Supplements. Feel the Difference.

Blends for sleep, focus, gut health & more.

SHOP NOW
No Artificial Ingredients No Sugar Third Party Tested Science-Backed
SHOP SUPPLEMENT DRINK MIXES ⸺
Science-backed drink mixes to support your physical, cognitive and emotional health.
Hand pouring a Modern Dose Essential Health into a glass with a pink background with badge text "daily energy & immunity"
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Multivitamin
Multivitamin
Essential Health
Helps fill nutrient gaps
From $49.50 ($1.65/serving)
Guava
Hand holding a stick pack labeled 'Modern Dose' and pouring it into a glass of water with a 'Deep Restorative Sleep' label on the background.
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Sleep
Sleep
Sleep Aid
Promotes natural sleep-wake cycle
From $56.70 ($1.89/serving)
Salted Caramel
Modern Dose Cognition Boost supplement stick pack being added to a glass of water with a blue background and text about focus & clarity
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Brain Health
Brain Health
Cognition Boost
Improves focus, memory, clarity
From $71.10 ($2.37/serving)
Passion Fruit
Hand pouring a supplement stick pack labeled 'Modern Dose Biotic Blend' into a glass of water with a blue background and 'Gut Health & Immunity' text.
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Gut Health
Gut Health
Biotic Blend
Supports gut health
From $68.40 ($2.28/serving)
Strawberry
Modern Dose Stress & Mood Balance supplement stick pack product being added to a glass of water with a pink and blue background and text about calm & balanced mood
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Stress & Mood
Stress & Mood
Stress & Mood Balance
Helps regulate stress and mood
From $49.50 ($1.65/serving)
Honey
Modern Dose Joint Support stick pack being added to a glass of water with a blue background and text about comfort and mobility.
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Joint Health
Joint Health
Joint Support
Supports joint health
From $54.90 ($1.83/serving)
Citrus
Hand pouring a Modern Dose Essential Health into a glass with a pink background with badge text "daily energy & immunity"
6 products
Products
View all collection
Hand pouring a Modern Dose Essential Health into a glass with a pink background with badge text "daily energy & immunity"
Quick view
Multivitamin
Multivitamin
Essential Health
Helps fill nutrient gaps
From $49.50 ($1.65/serving)
Guava
Hand holding a stick pack labeled 'Modern Dose' and pouring it into a glass of water with a 'Deep Restorative Sleep' label on the background.
Quick view
Sleep
Sleep
Sleep Aid
Promotes natural sleep-wake cycle
From $56.70 ($1.89/serving)
Salted Caramel
Modern Dose Cognition Boost supplement stick pack being added to a glass of water with a blue background and text about focus & clarity
Quick view
Brain Health
Brain Health
Cognition Boost
Improves focus, memory, clarity
From $71.10 ($2.37/serving)
Passion Fruit
Hand pouring a supplement stick pack labeled 'Modern Dose Biotic Blend' into a glass of water with a blue background and 'Gut Health & Immunity' text.
Quick view
Gut Health
Gut Health
Biotic Blend
Supports gut health
From $68.40 ($2.28/serving)
Strawberry
Modern Dose Stress & Mood Balance supplement stick pack product being added to a glass of water with a pink and blue background and text about calm & balanced mood
Quick view
Stress & Mood
Stress & Mood
Stress & Mood Balance
Helps regulate stress and mood
From $49.50 ($1.65/serving)
Honey
Modern Dose Joint Support stick pack being added to a glass of water with a blue background and text about comfort and mobility.
Quick view
Joint Health
Joint Health
Joint Support
Supports joint health
From $54.90 ($1.83/serving)
Citrus
Hand pouring a Modern Dose Essential Health into a glass with a pink background with badge text "daily energy & immunity"
6 products
Products
View all collection
REVIEWS ⸺ WHAT OUR CUSTOMERS SAY

Easy and Effective.

"I woke up feeling refreshed and energized. I'm actually shocked by how well it works..." (Sleep Aid)
Nicole
"It's not only delicious but within an hour of drinking it, my focus and productivity improved significantly and my energy levels soared." (Cognition Boost)
Lillian
"Dissolves easily. I've used Modern Dose for 15 days so far and I'm waking up better. I'm being more productive and just feel better overall. 10/10 would recommend. Quick and easy way to get a daily dose of vitamins!" (Essential Health)
Lindsay
"I love these! They help me manage my stress so well and I feel much calmer when drinking one of these." (Stress & Mood Balance)
Shay
"I woke up feeling refreshed and energized. I'm actually shocked by how well it works..." (Sleep Aid)
Nicole
"It's not only delicious but within an hour of drinking it, my focus and productivity improved significantly and my energy levels soared." (Cognition Boost)
Lillian
"Dissolves easily. I've used Modern Dose for 15 days so far and I'm waking up better. I'm being more productive and just feel better overall. 10/10 would recommend. Quick and easy way to get a daily dose of vitamins!" (Essential Health)
Lindsay
"I love these! They help me manage my stress so well and I feel much calmer when drinking one of these." (Stress & Mood Balance)
Shay
"I woke up feeling refreshed and energized. I'm actually shocked by how well it works..." (Sleep Aid)
Nicole
"It's not only delicious but within an hour of drinking it, my focus and productivity improved significantly and my energy levels soared." (Cognition Boost)
Lillian
"Dissolves easily. I've used Modern Dose for 15 days so far and I'm waking up better. I'm being more productive and just feel better overall. 10/10 would recommend. Quick and easy way to get a daily dose of vitamins!" (Essential Health)
Lindsay
"I love these! They help me manage my stress so well and I feel much calmer when drinking one of these." (Stress & Mood Balance)
Shay

Get Personalized Recommendations

Discover which products suit you best based on your unique health characteristics.

TAKE QUIZ

Get Personalized Recommendations

Discover which products suit you best based on your unique health characteristics.

TAKE QUIZ
SHOP BY YOUR GOAL ⸺
Targeted supplements to help you get the most out of your wellness routine.
  • Stress Management
  • Mood Boost
  • Emotional Health
Woman experiencing stress with her hand to her head - www.moderndose.com
Stress & Mood
  • Cognitive Performance
  • Brain Health
  • Mental Clarity
woman sitting on grass by a pond, writing in her notebook - www.moderndose.com
Brain Health
  • Essential Nutrients
  • Energy Support
  • Immune Health
woman holding a yoga mat - www.moderndose.com
Overall Health
  • Quality Sleep
  • Reduced Time to Fall Asleep
  • Deep Sleep
a man sleeping after using Modern Dose Sleep Aid - www.moderndose.com
Sleep Support
  • Supports Inflammatory Response
  • Cartilage Health
  • Joint Mobility
woman stretching her arms above her head outside - www.moderndose.com
Joint & Mobility
  • Digestion
  • Immune Health
  • Gut Health
a women's stomach - www.moderndose.com
Gut Health
  • Stress Management
  • Mood Boost
  • Emotional Health
Woman experiencing stress with her hand to her head - www.moderndose.com
Stress & Mood
  • Cognitive Performance
  • Brain Health
  • Mental Clarity
woman sitting on grass by a pond, writing in her notebook - www.moderndose.com
Brain Health
  • Essential Nutrients
  • Energy Support
  • Immune Health
woman holding a yoga mat - www.moderndose.com
Overall Health
  • Quality Sleep
  • Reduced Time to Fall Asleep
  • Deep Sleep
a man sleeping after using Modern Dose Sleep Aid - www.moderndose.com
Sleep Support
  • Supports Inflammatory Response
  • Cartilage Health
  • Joint Mobility
woman stretching her arms above her head outside - www.moderndose.com
Joint & Mobility
  • Digestion
  • Immune Health
  • Gut Health
a women's stomach - www.moderndose.com
Gut Health
Feel your best with our simple, high-quality supplements drink mixes.
Science-Backed

Formulated with ingredients supported by scientific research for efficacy.

Made with Scientists

Reviewed by expert scientists in nutrition, diet, and supplements.

Clean Ingredients

Formulated with clean ingredients. High-quality sourcing through rigorous raw material standards.

Third Party Tested

Independently tested for purity and quality by third-party laboratories.

Science-Backed

Formulated with ingredients supported by scientific research for efficacy.

Made with Scientists

Reviewed by expert scientists in nutrition, diet, and supplements.

Clean Ingredients

Formulated with clean ingredients. High-quality sourcing through rigorous raw material standards.

Third Party Tested

Independently tested for purity and quality by third-party laboratories.

a women in a park with a Modern Dose water bottle - www.moderndose.com
Simplify Your Wellness Routine
Discover our science-backed drink mixes formulated to empower your long-term health.
Why Subscribe?
Free Shipping
Enjoy hassle-free deliveries with free shipping on all subscriptions.
a variety of Modern Dose stick packs - www.moderndose.com
Flexible Delivery Date
Adjust delivery dates and frequency to fit your schedule seamlessly.
Pause or Cancel Anytime
Freedom to pause or cancel anytime, no questions asked.
Discounted Pricing
Always receive favorable pricing relative to one-time purchases.
Free Shipping
Enjoy hassle-free deliveries with free shipping on all subscriptions.
a variety of Modern Dose stick packs - www.moderndose.com
Flexible Delivery Date
Adjust delivery dates and frequency to fit your schedule seamlessly.
Pause or Cancel Anytime
Freedom to pause or cancel anytime, no questions asked.
Discounted Pricing
Always receive favorable pricing relative to one-time purchases.
LEARN ⸺ OUR BLOG
Knowledge is power.
healthy bowl of food with avocado, beets, chickpeas, chicken
Nutrition
Modern DoseJul 23, 2026
10 Foods High in Magnesium (And Easy Ways to Add Them to Your Diet)
Magnesium is an essential mineral your body needs daily. It supports hundreds of processes in the body, including muscle and nerve function, energy production, and bone health. While magnesium supplements...
Read more
tired man laying on his couch with eyes closed
Lifestyle
Science
Modern DoseJul 23, 2026
How to Recover After a Bad Night's Sleep: 8 Science-Backed Tips
We've all had a bad night's sleep. Whatever the reason, one poor night's sleep can leave you feeling groggy, unfocused, and reaching for an extra cup of coffee. Thankfully, a...
Read more
woman sleeping in white sheets
Lifestyle
Science
Modern DoseJul 15, 2026
How to Sleep Better: 10 Science-Backed Habits for a More Restful Night
Getting enough sleep isn't just about feeling more rested the next morning. Quality sleep plays an important role in physical recovery, brain function, mood, immune health, and overall well-being. If...
Read more
healthy bowl of food with avocado, beets, chickpeas, chicken
Nutrition
Modern DoseJul 23, 2026
10 Foods High in Magnesium (And Easy Ways to Add Them to Your Diet)
Magnesium is an essential mineral your body needs daily. It supports hundreds of processes in the body, including muscle and nerve function, energy production, and bone health. While magnesium supplements...
Read more
tired man laying on his couch with eyes closed
Lifestyle
Science
Modern DoseJul 23, 2026
How to Recover After a Bad Night's Sleep: 8 Science-Backed Tips
We've all had a bad night's sleep. Whatever the reason, one poor night's sleep can leave you feeling groggy, unfocused, and reaching for an extra cup of coffee. Thankfully, a...
Read more
happy customer drinking Biotic Blend Modern Dose - moderndose.comhappy customer drinking Biotic Blend Modern Dose - moderndose.com

Simple Blends to Feel Your Best.

More of what you need without the confusion.

SHOP NOW

Simple Blends to Feel Your Best.

More of what you need without the confusion.

SHOP NOW

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.